Side Lunges

Anytime/AnyWhere โ—๏ธโ—๏ธโ—๏ธ

Wills Workout Challenge: Day 1๐Ÿ’ช๐Ÿผ๐Ÿ’ฏ

Day 1 Challenge: Side Lunges: LiveMore Workouts Side Lounges

Beginner/Intermediate Level

Timer: (3)Sets of 20 Sec

Rest: 10 Sec

Advanced Level

Timer: (3) of 30 Sec

Rest: 5 Sec

Goal: Working your Gluteus /Legs, keeping your chest up eyes forward. โœ”๏ธ

LiveMore. LoveMore. LoveLiving.

Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s